Honey and your pregnancy. Myths Busted!
Felipe Cabral
Moms-to-be always have a lot of questions about what they can and can't eat. And if you're like us at HNY, you want to make sure you're doing everything right for your little one.
One question that comes up a lot is whether or not honey is safe to eat while pregnant. So, we did some research to find out the answer. Keep reading to learn more!
Every pregnancy is different. Be sure to consult with a healthcare provider about your circumstances if you have any questions about eating honey while pregnant.
The benefits of eating honey while pregnant have been widely studied. It's rich in antioxidants, contains amino acids and vitamins as well as minerals - all which are great for you or your baby! Studies show that it doesn't harm babies during pregnancy because they don’t develop until after birth anyway.
Honey may help to treat morning sickness during pregnancy. It is not completely understood how or why, but many women have used honey as a remedy for this condition and it does appear promising at least on an anecdotal level so we'll see what future research shows!
Sweet on baby and mama
Other studies have shown that eating honey during pregnancy could help reduce preterm labor. Preterm labor is labor that starts before 37 weeks of pregnancy. It is a serious problem. It may lead to complications during birth.
For those who are not sure about honey for little ones after birth please remember that this natural sweetener is ONLY safe for children over the age of ONE. If you have further doubts about this please read this article.
Honey is a delicious way to get some relief from pregnancy symptoms. If you’re looking for an easy and tasty way to reduce nausea, morning sickness, and even the risk of preterm labor, consider adding honey to your diet. Our selection of honeys offers something for everyone – so give it a try today!